The WORKROOM Gym

Welcome to The WORKROOM

 

Here at The WORKROOM we provide small group personal training with our friendly coaches in a non intimidating gym environment.

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We will teach you the foundations of Functional Fitness so you can transform the way you feel, move and look so you can live the best years of your life. 
 

We prioritise good quality movement patterns, coupled with simple nutrition and recovery strategies. We are big on mindset and mental health incorporating workshops and talks into your membership.